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Amazing Benefits of Yoga in Schools (Part 1)

School students have youth on their side. However, they are still spared from the stresses and pressures of life. They have to sit at a desk for hours per day, finish the daily homework, studying and acing various tests, joining numerous extra-curricular activities. All cause their body and mind to tense up. To reduce stress […]

Posted byxmnvm5xedsJuly 16, 2020July 19, 2020Posted inYogaTags: anxiety, Improve memory, Yoga

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